Wednesday, September 26, 2012

Quick and Easy Tomato Sauce for Pasta


This is the sauce I used in my Avocado Chicken Parmigiana.
It was really simple and did not take much time at all.
We did not add wine, and only added salt and garlic to season.

  • 1 tbsp. olive oil
  • 1 clove garlic, minced
  • ½ medium onion, minced (optional)
  • 1 14-ounce can diced or crushed tomatoes
  • 1 tbsp. tomato paste (optional)
  • ¼ cup red wine (optional)
  • Salt, pepper, other seasonings to taste
Heat the oil over medium-low. Saute the garlic and and onion until golden. You can add other aromatics at this point, like mushrooms, carrots, celery, peppers or chiles, if you like.
Add the tomatoes.
If you want a thicker sauce, stir in tomato paste. What do you do with that leftover tomato paste? Spoon it out on wax paper by the tablespoon and freeze. Once it’s frozen, store it in freezer bags, and you’ll have pre-measured tomato paste whenever you need it. 
Add the wine to the sauce if you desire.  Season — an Italian dried herb mix comes in handy right about now.
Raise the heat to medium and simmer until it starts to look “saucy,” about 10 minutes (long enough to cook the pasta) or up to 45 minutes, if you so choose. Taste the sauce frequently while it’s cooking. If it tastes too acidic, stir in a little sugar. Leave it chunky or puree if you want and serve over pasta.
Update: If you have a lot of fresh tomatoes on hand, you can also make this sauce with fresh tomatoes for immediate eating or freezing, in order to preserve your tomatoes after the growing season. About 16 roma tomatoes will make about 1 cup of sauce. The tomatoes should be peeled and chopped before cooking. I usually eliminate the onion, tomato paste and wine, especially if I’m freezing the sauce, as I can add more flavors during reheating — but the garlic is essential. Fresh tomatoes usually require only 10 minutes of cooking to break down into a thick sauce.

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