Monday, February 13, 2012

Chocolate-Soy-Banana-Peanut butter-Delicious-Smoothie

Ingredients:
3 cups of soy milk (or almond milk or regular milk)
2-3 frozen bananas, chopped
1 Tbsp unsweetened dark cocoa powder
1/4 cup dark chocolate chips
2 Tbsp honey
1/4 cup flax seed meal (optional)
2-3 Tbsp peanut butter

In a blender add the chocolate chips, cocoa powder, peanut butter, and 1 cup of soy milk.  Blend for 30 seconds.  Add remaining ingredients and blend until liquified and combined.

Freeze any leftovers to eat as popsicles (in popsicle molds or dixie cups).

I froze some, but preferred it as a shake, so I  re-blended them with some more soy milk to make a shake again.

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